Frequently asked questions.

What to expect in a session?

A session typically centres on present moment awareness, exploring thoughts, feelings, and bodily sensations to support insight and growth.

How walking therapy works?

Walking therapy involves holding the therapeutic conversation outdoors, using movement and nature to reduce pressure and support clearer thinking.

What are the fees for counselling?

£50 for an initial online consultation.

£60 for a 50-minute online counselling session.

£70-£80 for an hour’s therapy session outdoors, location dependant.

Privacy Policy

Personal information remains confidential and secure, in line with the UK GDPR and counselling ethical standards, it’s not shared unless required by law or with your consent.